Fitness Center
Welcome to Fit-Ness Center
Now weight Loss is easier and Faster
ALWAYS HAVE POSITIVE WEIGHT LOSS APPROACH
Once you have make up your mind to lose weight, you should take that commitment and go into it
with a positive attitude. We all know that losing weight can be quiet challenging. It’s a tough job in
itself. In fact it can be down right tough. It takes time, practice and support to change life time
habits. But it’s a process you must learn in order to succeed. You and you alone have the power to
lose unwanted weight. Always think like a winner not a loser. Remember that emotions are like
muscles and the one you use most grow the strongest. If you always look at the negative side of
the things, you’ll become a down beat, pessimistic person. Even slightly negative thought have a
greater impact on you and last longer that powerful positive thought. Negative thinking does not do
any good. It just holds you back from accomplishing the things you want to do. When a negative
thought creeps into your mind replace it reminding yourself that you are some body. You have self
worth and you possess unique strength and talent. Contemplate what lies ahead of you. Losing
weight is not just about diet, it’s about a whole new and possibility of creating a new life for
yourself. Investigate the weight loss program that appeal to you and that you feel will teach you
the behavioral skills. You need to stick with through the weight loss process. First you should look
for support among family and friends. It can be an enormous help to discuss obstacles and share
skills and tactics with others on the same path. You might book for this support from others you
know, who are in weight loss program and you can seek guidance from some one you know who has
lost weight and keep it off. There are the success stories across the country today. On television
and in news papers, magazines about people who have miraculously lost untold pounds and keep it
off. In all instances they say their mental attitude as well as their out look on life has totally
changed. Diet and weight loss programs are more flexible now than they once were And there are
many prepared food already portioned out. They are made attractive and can be prepared in a
matter of minutes. Low eats and low calories foods are on shelve every where. You will probably
need to learn new, wisher eating skills you will want a weight loss regimen that gives you some
control, rather than imposing are rigid system. Look for one that offers a variety of different
eating plan. So you can choose the one that’s best for you, keep in mind too that weight loss
program will most likely include some physical exercises. Look your exercising aspect of your
program as fun and recreation and not as a form of grueling and sweaty work. Any one willing to
take the few simple steps that lie between them and fitness will shortly begin to feel better and the
improvement will reflect itself in every facet of their existence. Doctors now say that walking is
one of the best exercises. It helps the total circulation of blood throughout the body and thus has a
direct effect on your overall feeling of health. There are things such as aerobics, jogging, swimming
and many others exercises which will benefit a weight loss program. Discus the options with your
doctor and take his advice in planning your exercise and weight loss program.
Director:- Praveen Kumar Gupta
THE ONLY FAT-LOSS CLINIC RUNNING IN YOUR CITY SINCE 14 YEARS
FACILITIES AVAILABLE
1-Liposuction Therapy
2-Body composition analysis
3-Figure Correction
4-Balanced diet consultation
5-Vacuum Therapy
6-Improove wrinkle and double chin
7-Breasr reduce / Enlarge and Firming
8-Body relaxation Therapy
9-Special treatment to reduce waste and abdomen
NOTE-VISIT US AT OUR OFFICE TO GET DETAILED INFORMATION FREE OF COST.
TIMING-07 AM TO 10AM FOR GENTS & 10AM TO 06PM FOR LADIES
FOR FURTHER DETAIL CONTACT WITH US:-
NAME-MR. PRAVEEN KUMAR GUPTA CONTACT NO.9412329987(Sir)
MRS.SITA VAISH CONTACT NO.8126720428 (Madam)