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Fitness Centre(Now weight loss is Easier and Faster)

FITNESS CENTER(Computerised Slimming Center)

(Drink water and stay healthy)

 Your own secret of complete health. It’s our body’s vital fuel, a health drink from Mother Nature.

Its calories free, inexpensive and easily obtained yet few people follow the old fashioned to drink

eight glass of water a day. Most people drink when they are thirsty. Climate and season of the year

play a role in one’s thirst also and just as we tend to drink more water. Boosting intake of plain

water makes good sense. Water eases digestion and regulates body temperature. Water also

baths the cells and account for about 60% to 70% of weight and it can help us exercise longer and

more efficiently.  Drinking water can ward off constipation. Water can help us lose weight and keep

it off. It can help keep skin healthy. We should be careful to drink a sufficient amount of water.

When it is hot or humid, upping water intake is also wise. There are certain workers who seem to

have a more difficult time developing the water drinking habit.  Among those who normally drink

enough water are teacher, air line attendants and nurses. Drinking fluids, particularly water during

exercise reduces cardiovascular stress and improves performance. After workouts you have to

replace the fluids you have lost otherwise you will suffer chronic dehydration. Drink water before,

during and after exercising and remember that reduces body temperature thus making the whole

exercise process safer. Water can be especially helpful for people with a history of kidney stones

because it dissolves calcium in the urine, reducing the risk of stone formation. It has been

documented that drinking water before 6 P.M. can reduce the likelihood of nocturnal bathroom

visit.  It is interesting to note also that water helps prevent urinary tract infections both for men

and women.  Too busy to count how many glasses a day you drink? There are other ways to

calculate, if your intake is sufficient. Dark colored urine often suggests that you are not drinking

enough water. Get into the habit by starting with a glass of water with every meal, then work in a

cup between meals.                                                                                              

                                                                             Director:-                                             Praveen Kumar Gupta

THE ONLY FAT-LOSS CLINIC RUNNING IN PILIBHIT SINCE 14 YEARS

FACILITIES AVAILABLE

1-Liposuction Therapy

2-Body composition analysis

3-Figure Correction

4-Balanced diet consultation

5-Vacuum Therapy

6-Improove wrinkle and double chin

7-Breasr reduce / Enlarge and Firming

8-Body relaxation Therapy

9-Special treatment to reduce waste and abdomen

NOTE-VISIT US AT OUR OFFICE TO GET DETAILED INFORMATION FREE OF COST.

TIMING-07 AM TO 10AM FOR GENTS & 10AM TO 06PM FOR LADIES

Contact Us :-

Mr.Praveen Kumar Gupta(Sir) CONTACT NO.9412329987

Smt.Sita Vaish(Madem) Contact No.8126720428

Address:- Near-Agarwal Sabha Bhawan, Pilibhit-262001(U.P.)          

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