Women & Child Fitness Hub
NARI ASTITV is a women and child fitness Hub where we customize MAT Exercises specially for the need of your body under the supervision and guidance of experienced Physiotherapist and certified WOMEN & KIDS Firtness Trainer .
Featuring
For further details kindly contact:
DR NEHA GAUR (PT)
Mobile No: 8750891010
“Neha is the most unethical & undignified physiotherapist I’ve ever met. Once she gets her fees, she starts troubling her patients by giving them nonsense excuses for not taking the sessions or she would force them to come on odd timings as per her own convenience. Pathetic experience! She cheated me on the next day itself, after taking her advance fees. Please don’t waste your time & money with this unprofessional woman.”
Great and mind blowing experience both in terms of Yoga and doing exercises with Dr. Neha. The very first day I was not at all convinced that I can lose weight after pregnancy and delivery of 4 years. But I felt motivated and enjoyed working out exercises and yoga with Dr. Neha. Diet plan was great in terms of eating the high protein food but at the same cutting on extra fat. I feel good in myself following the routine and advising friends, relatives that if I can do anybody can do.
I have joined the Yoga classes last month. I am sharing my experience here: 1. Excersise are customised according to trainee’s needs. 2. pase of excersise is optimum, slow to fast, easy to difficult step by step. 3. Diet consultantion is also provided , I had evidence of people getting relived from physical problem like backache/ spondylitis and loosing weight up to 1.5 kg in a month. 4. Meditation is practiced at the end of every session, which is quite relaxing for the mind and perfact cool down for the body. 4. Dr Neha is expert in her field , and a warm person. every one attending her classes is getting the gift of a fit and flexible body and a happy mind.